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Fermented Foods

Teacher: Jeanne Parks, Purposeful Eats
Cost: $30 per person

Your gut health determines your overall health. You’ll discover the importance of incorporating probiotic foods and how simply you can make them. Learn step-by-step directions on how to ferment your own veggies, fruit and grains. Enjoy samples of fermented food.

“Get me started now!” Make and take your first batch of carrots home before you leave class This add on is $40 and you’ll receive a 3/4L jar filled with veggies and a quick-start guide.

Advance ticket purchase is required for all events.

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Class location: The Well at Marigold Salon, Spa, Marketplace, 1348 Sharon Copley Road, Wadsworth, OH 44281

Earlier Event: September 13
Yoga Basics with Marisa
Later Event: September 24
Yoga Flow with Marisa