Teacher: Jeanne Parks, Purposeful Eats
Cost: $30 per person
Eat to Thrive Series
Session 1: What is Real Food?
This class will provide a better understanding of why what you eat matters. We’ll discuss sugar, fats, carbs, protein, dairy and organic vs. non-organic foods. Learn that adapting to real foods is possible for you and your family.
Friday, September 28th @ 12 pm
Thursday, September 8th at @ 7 pm
Session 2: Eat This, Not That
This class will expand your knowledge of real foods with practical application. We will sample recipes, develop a meal plan, discuss shopping strategies, and identify the lifestyle changes to help you on your road to health and healing.
Friday, October 26 at 12 p.m.
Thursday, December 6th at 7 p.m.
Advance ticket purchase is required for all events.
Buy tickets: www.purposefuleats.com/events
Class location: The Well at Marigold Salon, Spa, Marketplace, 1348 Sharon Copley Road, Wadsworth, OH 44281