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What Is Real Food? Session 1

Teacher: Jeanne Parks, Purposeful Eats
Cost: $30 per person

Eat to Thrive Series

Session 1: What is Real Food?

This class will provide a better understanding of why what you eat matters. We’ll discuss sugar, fats, carbs, protein, dairy and organic vs. non-organic foods. Learn that adapting to real foods is possible for you and your family.

Friday, September 28th @ 12 pm
Thursday, September 8th at @ 7 pm

Session 2: Eat This, Not That

This class will expand your knowledge of real foods with practical application. We will sample recipes, develop a meal plan, discuss shopping strategies, and identify the lifestyle changes to help you on your road to health and healing.

Friday, October 26 at 12 p.m.

Thursday, December 6th at 7 p.m.

Advance ticket purchase is required for all events.

Buy tickets: www.purposefuleats.com/events

Class location: The Well at Marigold Salon, Spa, Marketplace, 1348 Sharon Copley Road, Wadsworth, OH 44281

Earlier Event: November 7
DIY Skincare Class
Later Event: November 12
Yoga Flow/All levels