What is LED Red Light Therapy?
Light Therapy is among the earliest recorded healing modalities. Solar Therapy was first used by the Egyptians, and forms of light therapy were also practiced by the ancient Greeks, Chinese, and Indians.
There’s no question that light exerts biological effects; in fact, the body needs light to be healthy. Clinical Studies are now establishing how different wavelengths of light affect the body at a cellular level, the conditions that can be successfully treated using light therapy, and the optimal conditions needed to absorb the benefits of light based treatments.
All light falls along a spectrum of wavelengths - Red, Blue, and Infrared Light that falls within the wavelength range of 480-1060 nanometers (nm) is extremely beneficial, and often referred to as the “therapeutic window”. These wavelengths of light are bioactivein humans, which mean they have a biological effect on the body (like antibiotics or vitamins that affect the function of our cells). Red Light emits wavelengths between
620-700 nanometers (nm). All Red Light wavelengths are effective and offer health benefits, although certain wavelengths are more powerful than others - particularly those that fall between 630-680 nm (nanometers). Visible red light within this range can penetrate deep into the skin, offering rejuvenating and balancing outcomes for a range of health conditions.
Benefits of LED Light Therapy
Reduce Inflammation : Near-Infrared Light (NIR) reduces overall inflammation in the body by decreasing the presence of inflammatory markers. This reduction can help ease the symptoms associated with joint pain, sore muscles, autoimmune conditions, arthritis, traumatic brain injuries, and spinal cord injuries.
Improve Circulation : In many studies, LED Light Therapy has been clinically proven to increase the diameter of blood vessels and to improve circulation. What’s more, LED Light Therapy also protects red blood cells against oxidative stress and limits platelet loss during surgical procedures.
Reduce Recovery Time : For High-Performance Athletes (and those who train like them) LED Light Therapy can help accelerate muscle repair following fatigue and injury. Mitochondria within cells are particularly responsive to LED Light Therapy, and muscle cells are exceptionally rich in mitochondria. LED Light Therapy may also stimulate stem cells, further assisting in muscular recovery.
Promote Cellular Health : The most significant benefit of LED Light Therapy is the effect it has on the body’s cells. One of the most critical outcomes of LED Light Therapy on Cellular Function is the stimulation of Collagen Production. Collagen strengthens hair, is responsible for the health of connective tissue, and provides our skin with firmness and elasticity.
Stimulate Hair Growth : Alopecia, or hair loss, is a common disorder affecting 50% of males over the age of 40 and 75% of females over the age of 65. Studies have shown that LED Light Therapy can stimulate hair growth. Red Light Wavelengths are believed to stimulate epidermal stem cells in the hair follicle, shifting the follicle into the anagen (active growth) stage.
Reduce Pain : In a Clinical Study, neuropathic pain caused by a spinal cord injury was dramatically reduced by the application of Red Light Treatment. Near-Infrared Light Wavelengths reduce overall pain by easing joint stiffness + soreness, diminishing inflammation, easing muscle spasms, and enhancing blood flow.
Increase Fertility : Around the age of 30, male testosterone levels naturally start to decrease. Men that are hoping to achieve a natural boost to their sex drives, sexual satisfaction, fertility, + physical performance can reap the benefits from LED Light Therapy. Red and Near-Infrared wavelengths can stimulate photoreceptor proteins in the testes causing higher testosterone production. Other studies have theorized that low-level light therapy may affect the pineal gland in the brain, which bears a significant impact on reproduction.
Improve Skin Health : LED Light Therapy can dramatically transform the skin. Red Light Wavelengths in particular target the mitochondrial chromophores within skin cells, generating production of collagen proteins. Collagen Stimulation yields more holistic and enduring benefits than simply resurfacing the outer layers of the skin. Stem Cells may also be activated, increasing tissue repair. The result is accelerated healing and wound repair, improved appearance in hypertrophic scars, reduction in fine lines + wrinkles, and improved skin texture.
Understanding Red Light Wavelengths
Sunlight includes a component of red light; it is this light wavelength that contributes to the enhanced sense of well-being we experience after a few hours outdoors. LED Light Therapy devices, such as those offered by PlatinumLED (Our Red Light Panels), harness the regenerative healing red light wavelengths, without the more problematic UVA and UVB light rays that can cause skin cancer and premature aging.
LED Light Therapy, therefore, is
the therapeutic science of utilizing blue, red, and infrared light wavelengths to assist with the treatment of health conditions,
+ promote general well-being.
LED Light Therapy is referred to
by other names, such as:
- Low Level Light Therapy (LLLT)
- Photobiomodulation (PBM)
- Photonic Stimulation
- Low-Power Laser Therapy
- Cold Laser Therapy
- Biostimulation
Red Light Therapy Friendly Reminders
Please wear the protective eyewear we have provided at all times during your session
Sit or Stand during sessions - For Full Exposure, please Stand - For Full Comfort, please Sit
Distance Matters - Please sit or stand 6 to 12 inches away from the panel for Optimal Light
Skin Exposure - More Skin = Better Results. Feel free to expose the areas you are targeting
Breathe + Relax - Take this time to Rest, Meditate, or simply enjoy a moment of stillness
NO CELL PHONE USE - Please refrain from using cell phones or other electronic devices during your session
What to expect during your Session
During your red light therapy session, you’ll relax in a private room while low-level red and near-infrared light is gently delivered to your skin. The treatment is non-invasive and completely painless—most clients describe the experience as warm and soothing. Sessions typically last 10–20 minutes, during which the light penetrates the skin to support cellular regeneration, reduce inflammation, and promote overall skin health. Many clients report feeling refreshed and rejuvenated afterward, with continued benefits emerging over time with regular use.
FAQs
Can Red Light Therapy be used with a Pacemaker?
Our therapy lights are designed for general wellness purposes and have not been tested specifically for use with pacemakers. Therefore, we recommend consulting with your physician before using the BIOMAX light if you have a pacemaker or any other electronic implant.
What distance should I be from the lights? What about Dosage?
As a general rule of thumb, we’ve found that 10-20 minutes per treatment area at a distance of around 8”-14” for deep tissue or 16"-24" for superficial facial skin therapy on bare skin with a max of 2-3 treatment areas per day to be a great average usage guideline for basically all applications. We recommend using light therapy at least 3 to 5 times a week for optimal results. We would suggest to start slower/farther at first and then work your way up to the closer distance/longer exposure once your tolerance to the light has been found.
Why do the LED’s seem to change color after using them for a bit?
This is a very common reaction and the fact is that it’s impossible for the LEDs to change color due to the nature of how an LED works. However, what does happen is that your eyes attempt to adjust to the very specific wavelengths of light by attempting to compensate your vision and thereby altering your perception of the colors