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Infrared Sauna & Chromotherapy
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Infrared Sauna: Harnessing the Science of Deep-Heat Therapy
The Infrared Sauna utilizes infrared light to generate heat that penetrates deeply into the body’s tissues, offering a more profound therapeutic effect compared to traditional saunas. Unlike conventional saunas, which primarily heat the ambient air, infrared saunas use far-infrared rays to directly heat the body, leading to a more efficient and detoxifying experience at lower temperatures.
Enhanced Detoxification: Infrared heat induces a deep sweat that can help expel heavy metals, toxins, and environmental pollutants, offering a more efficient detoxification process.
Stress Reduction & Relaxation: Infrared therapy aids in reducing cortisol levels—the primary stress hormone—thereby promoting a state of calm and deep relaxation.
Pain Management & Recovery: Infrared heat is known to alleviate chronic pain conditions such as arthritis, muscle stiffness, and joint inflammation by promoting blood circulation and reducing inflammation.
Cardiovascular Support: As the body works to cool itself, heart rate and circulation are stimulated, which may lead to improved cardiovascular health.
Caloric Burn & Weight Loss: The increase in heart rate induced by infrared heat mimics the effects of moderate physical activity, potentially aiding in calorie burn and weight management.
Benefits of Infrared Heat
Chromotherapy: A Holistic Approach to Healing Through Light
Chromotherapy, also referred to as color therapy, is a centuries-old healing technique that uses the visible light spectrum to restore balance and health. In chromotherapy, different colors emit specific wavelengths of light, each corresponding to distinct therapeutic benefits, enhancing emotional, mental, and physical well-being.
The Therapeutic Influence of Colors:
Red Light (Revitalizing & Energizing): Stimulates circulation and vitalizes the body, making it beneficial for conditions related to sluggish blood flow or low energy levels.
Blue Light (Calming & Soothing): Encourages mental clarity and serenity, providing relief from stress, anxiety, and insomnia.
Green Light (Harmonizing & Balancing): Restores equilibrium to the mind and body, making it ideal for promoting internal balance and a sense of calm.
Yellow Light (Stimulating & Uplifting): Enhances cognitive function and mood, supporting mental clarity, focus, and positivity.
Purple Light (Meditative & Reflective): Encourages introspection and deep relaxation, often used to assist in meditative practices and emotional healing.
By combining chromotherapy with infrared sauna therapy, the user can benefit from both the physical healing of deep heat and the emotional restoration provided by targeted color frequencies.
FAQs
Are your Saunas Near, Far, or Mid Wave Infrared Light?
Our Chromotherapy Sauna is Far Wave Infrared Light.
How hot do your Saunas get?
Our Infrared Saunas reach up to 140 Degrees Fahrenheit - you are able to control the temperature of the Sauna while you are inside!
Do you accept HSA/FSA Cards?
In short, yes. Our Point of Sale System for our Floats, Fire & Ice, and Sauna is set to accept these cards. However, we cannot control the parameters your card sets on spending. We suggest that you check with your card company before use!